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Showing posts from November, 2022

You are enough

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Each of us experience life from a perspective that is unique to ourselves.  Some of them, help build us into more than what we think we can become.   These experiences can be viewed as positive, uplifting giving us the ability to have a fuller life.  Some, which feel more difficult give us tools and the possibility of using them for growth.  Our world without notice, can change and the illusion we have our lives under control is the biggest hurdle.  When this happens, parts of ourselves feel as though it falls off making us feel less than.  Less than capable, Less than love, Less than who we thought we were. Perspective with distance can teach us what, without knowing we need to learn.  That we are capable, we are love and we are more than what we thought we were. Today, pick up those pieces you thought were lost in the past, beneath your feet and rise them above your heart and mind.  Use them to put things back together, with strength to bui...

Three Important Words

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Throughout our life we crave acceptance, unconditional love and safety.  It has become apparent that when these are weaved together, we believe that saying "I love you" represents those above stated.  This is not necessarily true, albeit hearing someone tell you they love you does hit a soft spot. Now, let's put some perspective into what I feel are the three most important words.  In any point of our lives, we develop relationships with others.  Typically, they may have similar values, goals and objectives.  That connection builds on trust and depending on yourself, can go further in any type of relationship.   On that journey of discovery, you may find that with trust, they understand you as a person and without hesitation, they may do something unexpected.  They step up for you.  However you see it and whatever the relationship is, having another's back is the biggest indicator of trust building and love.  That being said, the th...