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Showing posts from October, 2019

Gratitude in loss

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Just over a month ago, the rock in life, my father, returned to the earth. Life seemed shattered even though I knew the time was coming faster than anticipated.   I would have this rock in life to have as a foundation to which I built my values.  One in which was hard at times, but lead me on the right path.   To be honest, I've lost more than just one rock this year. But.. What did I gain from those losses? Gratitude I have a tremendous family, large and broad.  For that alone, I am grateful.  I've learnt a lot and gained more than what I felt was necessary.  Nonetheless, gifts of life's experiences were given and I am grateful.  Here is my list of things to do with those you love.. 1. Don't pass the opportunity to tell someone you love them.   2. Let them know the gifts they've given, not just to you but to others.   3. Sit, listen and let them speak.  Listen with the intent to listen.   4. Sip your coffee, tea or beer slowly with them, don't