We are all capable
People watching is one of the best things you can do. Sit back and see what happens when you stop and you’ll be amazing. It will cost you nothing and can fill your tank. Things you will see are laughter, love and kindness. Expressions of gratitude and empathy. Patience and trust, compassion and forgiveness. We are all capable of these, so pause life and watch it unfold. Once you allow yourself to see these, you will begin the practice of the same.