We all know one person

Now that you know a bit more about this journey, I want to share with you how those moments shaped who I am today. When I was just five years old, a complete stranger took my hand and led me to a local mall. At that age, I didn’t understand what was happening. I placed my trust in this person, someone who wanted nothing in return but to show me kindness. That experience planted the seed for how I wanted to live my life—guided by love, generosity, and trust. This stranger gave me more than just a shopping trip; she gave me a glimpse of what the world could be when we offer kindness without expectation. It wasn’t about the material gifts—though I still remember those red shoes like they were yesterday—it was about the act of giving. Her kindness became a lesson for me to trust others with an open heart and to pay it forward, no matter how small the gesture. My intentions have always been simple: to live with kindness, and to share it wherever I can. When she asked me what I wanted, I nev...

Today, I had the unexpected joy of reconnecting with a friend I hadn’t seen in nearly a decade. We shared stories of where life had taken us, catching up on the new chapters that had unfolded. Last time we saw each other, I was in the midst of a major life transformation. We talked about our kids and how we use the lessons from our own lives to help them become stronger, wiser, and better than we were. As I shared my story with her, I realized how far I’ve come. After years of being in unhealthy relationships, I have finally vowed to put myself first. This moment of self-recognition was a long time coming, and I was amazed at the inner strength I felt as I spoke my truths. It gave me a sense of pride I had longed for. Reflecting back to when I was a young girl, I remember the abuse I endured for years. At 16, I found the courage to press charges and leave everything behind, stepping into the unknown of a foster home. I often think—where did that fortitude come from? Maybe it was the de...

I know, it’s been tough lately.  I saw you take a deep breath and want to not speak.  They came up to you and started asking questions.  Your inner child wanted to run and hide but you said all you wanted, which wasn’t much but you did it.   Your trust level is low today and the faith you have in others wavers. I want you to know something though…  Not everyone is the same as those who hurt you.  Not everyone wants to take from you but some, want to give.  Some want to love and accept you.   It’s okay.  Take that deep breath.  You’ve gone through some difficult times but those moments gave you the fortitude to become resilient.  You’ve got this love.  It’s going to be okay.

Back on the horse, sharing and hoping to help others with my own personal experiences.  It's been quite the past few years as many can attest themselves, times change our perspectives.  I for one, made a change, to which I thought was right. Moving from my home city where both my grown boys live, family resides and friends made time, I thought giving another go at a life feeling was positive.  Without hesitation, i stepped into the unknown, faith and hope inside as if I was 17 all over again.   Moving closer to the mountains, to be free of the stresses during Covid. The ending wasn't what I hoped for but I can say, I did give it almost my all. Struggling with being away from my children, family and friends and being in another difficult relationship that was becoming more tumultuous I had to make a decision to leave.  Returning home to family and friends, knowing it was the best decision for my own life.   A small basement suite would suffice, (30...

In the past year, I've been given the opportunity to make change.   After years of dedicating my life to my children, I had developed value based choices.  I knew that the results of my children were from the choices I made while they grew up.  Always trying to be the example of who I wanted them to become, only better.  Opportunities to teach them how to treat others, how to care for themselves, including how to take accountability or how to accept an apology. Now, in a career where I have the opportunity to help others become the best version of themselves, no matter what they are doing, is the key to my passion.  I am filled with gratitude daily seeing the growth and development of the team I work side by side with.   It isn't about numbers, albeit numbers tell a story and keep the truth close.  It is more than that.  To see how one becomes confident in their choices and actions.  How they challenge me to temper my own reaction, ...

Having several uncompleted posts as life was happening, I lost track of time and perhaps, a bit of desire to write.  As always, I write with honesty which I was struggling with.   Today, I had a session with my counsellor.  It was amazing to hear myself speak about my journey lately. over a year ago, I was deep within what I thought was a swamp.  I could barely see through the murky waters, struggling to fight the weeds that felt as if I was being pulled down.  I'd get a glimpse of light through and kept on fighting my way forward.  Once out of the swamp and weeds, I gained my foundation and started to work upwards.  The rocks beneath my feet crumbled at times, stumbling and of course falling to my knees.  I would take moments of rest for recovery, often giving myself the grace of tears.  Not wanting to look back in fear of what was chasing me, I kept forging forward.   Today, I spoke about the journey so far and with a burst o...